Teaching Schedule

Graduate Courses in Meditation
at the U of MN's Center for Spirituality and Healing ::

CSPH 3201
Introduction to Mindfulness-Based Stress Reduction, 2 credits

CSPH 5225
Meditation: Integrating Body and Mind, 2 credits

CSPH 5226
Advanced Meditation: Body, Brain, Mind, and Universe, 1 credit

Stressbusters: Drop-in Meditation & Yoga For any of you convenient to the U., check the Center website for the schedule of these sessions. Everyone is welcome.

Yoga/Meditation Retreat each semester at Bluewater Yoga Studio, Redwing, MN. Sign up and confirm details at the Center for Spirituality and Healing, for this all-day retreat. The instructors are Carolyn Hedin and Erik Storlie.

For details, please contact The Center for Spirituality and Healing, 612 624-9459. See their online learning link with introduction on Meditation

Small Group and Individual Sessions :: I work with individuals and groups on meditation practice, time permitting. I am pleased to offer to do this work at no charge. Contact me by phone or e-mail!